Calories in SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES, PLANT-BASED SAUS'GE, SCRAMBLED E'GS, BELL PEPPERS, BLACK BEANS, YELLOW CORN AND VEGAN MOZZ'RELLA SHREDS IN A CILANTRO & LIME PESTO BREAKFAST BOWL, SOUTHWEST STYLE SAUS'GE & VEGGIE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 349.5
  • Total Fat 18.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 771.2 mg
  • Potassium 749.5 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 7.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), WATER, BELL PEPPERS, COOKED BLACK BEANS (BLACK BEANS, WATER), CANOLA OIL, CORN, CILANTRO, TEXTURED SOY PROTEIN CONCENTRATE, VEGAN MOZZ'RELLA FLAVORED SHRED (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, CONCENTRATED PUMPKIN JUICE [COLOR]), 2% OR LESS OF: EGG REPLACER (ORGANIC SOYMILK POWDER, MODIFIED CELLULOSE, GELLAN GUM, CELLULOSE, CALCIUM LACTATE, CARRAGEENAN, NATURAL FLAVOR, NUTRITIONAL YEAST, BLACK SALT, BETA-CAROTENE [COLOR]), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), EXTRA VIRGIN OLIVE OIL, METHYLCELLULOSE, GARLIC, SALT, SOY PROTEIN ISOLATE, YEAST EXTRACT, VITAL WHEAT GLUTEN, POTATO STARCH, SPICES, CORN STARCH, BARLEY MALT EXTRACT, SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, PARSLEY, NATURAL FLAVORS, DRIED RED BELL PEPPER, THYME, COCONUT OIL.

Calorie Analysis

The food SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES, PLANT-BASED SAUS'GE, SCRAMBLED E'GS, BELL PEPPERS, BLACK BEANS, YELLOW CORN AND VEGAN MOZZ'RELLA SHREDS IN A CILANTRO & LIME PESTO BREAKFAST BOWL, SOUTHWEST STYLE SAUS'GE & VEGGIE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(SOUTHWEST STYLE SAUS'GE & VEGGIE ROASTED POTATOES, PLANT-BASED SAUS'GE, SCRAMBLED E'GS, BELL PEPPERS, BLACK BEANS, YELLOW CORN AND VEGAN MOZZ'RELLA SHREDS IN A CILANTRO & LIME PESTO BREAKFAST BOWL, SOUTHWEST STYLE SAUS'GE & VEGGIE) has 349.4 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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