Calories in BEEF MASSAMAN CURRY WITH THAI FRIED RICE, MEDIUM
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 390.4
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 34.1 mg
- Sodium 340.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 4.1 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 1001.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
THAI BEEF MASSAMAN CURRY: BONELESS BEEF (RAISED WITHOUT ANTIBIOTICS OR HORMONES), COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), POTATOES, CHICKEN STOCK (CHICKEN STOCK, SALT, CHICKEN FAT, NATURAL FLAVOR, SUGAR, MALTODEXTRIN, YEAST EXTRACT, STABILIZER (XANTHAN CUM & PROPYLENE GLYCOL ALGINATE)), MASSAMAN CURRY PASTE (GARLIC, SUGAR, SOYBEAN OIL, DRIED RED CHILIES, TAMARIND JUICE, SHALLOT, SALT, LEMON GRASS, SPICES (CORIANDER SEEDS, CUMIN, CARDAMOM, CINNAMON, BAY LEAVES, LESSER GALANGAL CLOVES), KAFFIR LIME, GALANGAL, CITRIC ACID), CULTURED DEXTROSE, TAMARIND CHUTNEY (TAMARIND, WATER, SUGAR, SALT, CORIANDER, CUMIN SEEDS, GARAM MASALA (SPICE BLEND), RED CHILI POWDER), GINGER, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, SALT, FISH SAUCE (WATER, ANCHOVY EXTRACT, SALT, SUGAR), LIME JUICE, KAFFIR LIME LEAVES, CINNAMON, GREEN CARDAMOM, BAY LEAF. THAI FRIED RICE: BASMATI RICE, WATER, SNOW PEAS, BROCCOLI CORN, RED PEPPER, ONIONS, YAMASA SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN FRESHNESS), SCALLIONS, CULTURED DEXTROSE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, BASIL, SALT, CURRY POWDER, RED PEPPER FLAKES, BLACK PEPPER.Calorie Analysis
The food BEEF MASSAMAN CURRY WITH THAI FRIED RICE, MEDIUM, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(BEEF MASSAMAN CURRY WITH THAI FRIED RICE, MEDIUM) has 390.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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