Calories in ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 690.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALOO GOBHI CURRY: CAULIFLOWER, WATER, POTATOES, ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, GINGER, CULTURED DEXTROSE, SALT, CILANTRO, CUMIN, GARLIC, CORIANDER, TURMERIC, PAPRIKA GARAM MASALA (SPICE BLEND), RED CHILIES, FENNEL, KASOORI METHI (FENUGREEK LEAVES) SAFFRON RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SALT, CARDAMOM, BAY LEAF, SAFFRONCalorie Analysis
The food ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.Exercise Burn Time
The above food(ALOO GOBHI CURRY WITH SAFFRON RICE, MEDIUM) has 199.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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