Calories in VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK, VANILLA VORTEX

Serving Size: 244.0ml

Amount Per Serving

Calories 239.1
Total Fat 9.0 g
Saturated Fat 3.0 g
Cholesterol 4.9 mg
Sodium 139.1 mg
Potassium 348.9 mg
Total Carbohydrate 32.0 g
Dietary Fiber 1.0 g
Sugars 10.0 g
Protein 7.0 g

Vitamin A 0.0 IU
Vitamin B-12 1.0 µg
Vitamin B-6 1.0 mg
Vitamin C 44.9 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 324.5 mg
Copper 0.2 mg
Folate 0.0 µg
Iron 3.0 mg
Magnesium 41.5 mg
Manganese 0.0 mg
Niacin 2.0 mg
Pantothenic Acid 1.0 mg
Phosphorus 200.1 mg
Riboflavin 0.3 mg
Thiamin 0.0 mg
Zinc 1.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MALTODEXTRIN, SUGAR, AND LESS THAN 2% OF SODIUM CASEINATE (MILK), HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, VITAMINS AND MINERALS++, MEDIUM CHAIN TRIGLYCERIDES, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, CELLULOSE GEL AND GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARRAGEENAN, STEVIA LEAF EXTRACT (SWEETENER), CARAMEL COLOR ++VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE. CHOLINE CHLORIDE, ASCORBIC ACID, FERROUS SULFATE, DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN K1, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3, VITAMIN B12

Calorie Analysis

The food VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK, VANILLA VORTEX, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Exercise Burn Time

The above food(VANILLA VORTEX NUTRITIONALLY COMPLETE DRINK, VANILLA VORTEX) has 239.1 Calories per 244.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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