Calories in CHOCOLATE PEANUT BUTTER MUG CAKES MIX, CHOCOLATE PEANUT BUTTER
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 299.9
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 15.0 mg
- Sodium 490.3 mg
- Potassium 220.3 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHEAT FLOUR, PALM KERNEL AND HYDROGENATED PALM OILS, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR), PARTIALLY DEFATTED PEANUT FLOUR, EGGS, DRIED WHEY, NONFAT MILK, DARK ROAST PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED CANOLA AND COTTONSEED OILS), DEXTROSE, SALT, SOY LECITHIN.Calorie Analysis
The food CHOCOLATE PEANUT BUTTER MUG CAKES MIX, CHOCOLATE PEANUT BUTTER, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE PEANUT BUTTER MUG CAKES MIX, CHOCOLATE PEANUT BUTTER) has 299.9 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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