Calories in SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.9 mg
- Potassium 588.6 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 11.9 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 13.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED SPELT, COOKED BLACK BEANS, YELLOW CORN, COOKED RED KIDNEY BEANS, WATER, GRILLED RED BELL PEPPERS, GRILLED YELLOW BELL PEPPERS, GRILLED GREEN BELL PEPPERS, TOMATOES, ONION, TOMATO PASTE, SUGAR, SOYBEAN OIL, SALT, CORN STARCH, CUMIN, LIME JUICE CONCENTRATE, ONION POWDER, CILANTRO, GARLIC, XANTHAN GUM, LIME OIL.Calorie Analysis
The food SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.3% of the calories.Exercise Burn Time
The above food(SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE) has 260.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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