Calories in PROTEIN PANCAKE & BAKING MIX
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 449.9 mg
- Potassium 130.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, NONFAT MILK, SUGAR, WHEY PROTEIN ISOLATE (MILK PROTEIN), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOYBEAN OIL.Calorie Analysis
The food PROTEIN PANCAKE & BAKING MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(PROTEIN PANCAKE & BAKING MIX) has 130 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THICK SLICED WHITE BREAD, WHITE
- Calories In FULLY COOKED SPINACH & FETA CHEESE SMOKED CHICKEN SAUSAGE
- Calories In STEAK SEASONING SAUCE, STEAK SEASONING
- Calories In CINNAMON PROTEIN-PACKED UNLEASHED OATMEAL, CINNAMON
- Calories In CHOCOLATE CHIP PROTEIN-PACKED UNLEASHED OATMEAL, CHOCOLATE CHIP
- Calories In MAPLE & BROWN SUGAR PROTEIN-PACKED UNLEASHED OATMEAL, MAPLE & BROWN SUGAR
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
