Calories in LIGHT FRUIT PUNCH
Serving Size: 240.0ml
Amount Per Serving
- Calories 14.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CONTAINS PURE FILTERED WATER, APPLE AND PEAR JUICES FROM CONCENTRATE, LESS THAN 1% OF: GRAPE AND PINEAPPLE JUICES FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), VITAMIN C (ASCORBIC ACID), HIGH FRUCTOSE CORN SYRUP, ASPARTAME, ACESULFAME POTASSIUM, GRAPE SKIN EXTRACT (FOR COLOR).Calorie Analysis
The food LIGHT FRUIT PUNCH, based on the serving size listed above, would account for 0.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(LIGHT FRUIT PUNCH) has 14.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 2.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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