Calories in CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER

Serving Size: 1 Serving (206.0g)
Amount Per Serving
  • Calories 119.5
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 49.4 mg
  • Sodium 529.4 mg
  • Potassium 570.6 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (PARTIALLY COOKED RICED CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SESAME OIL, GARLIC POWDER, GINGER POWDER, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), SCRAMBLED EGG PRODUCT (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM).

Calorie Analysis

The food CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

Exercise Burn Time

The above food(CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER) has 119.5 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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