Calories in OCEAN COMBO

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 639.6
  • Total Fat 27.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.7 mg
  • Sodium 1069.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 87.0 g
  • Dietary Fiber 2.9 g
  • Sugars 10.0 g
  • Protein 32.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

AVOCADO,RICE, SEAWEED, SALMON, TUNA,COOKED SHRIMP,EEL, SESAME SEEDS, SPICY SAUCE (CHILLI SAUCE, MAYO, SESAME OIL) VINEGAR, GINGER, WASABI.

Calorie Analysis

The food OCEAN COMBO, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

The above food(OCEAN COMBO) has 639.6 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 165.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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