Calories in SOAKED & DEHYDRATED WALNUTS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 18.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WALNUTS.Calorie Analysis
The food SOAKED & DEHYDRATED WALNUTS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 85.3% of the calories.Exercise Burn Time
The above food(SOAKED & DEHYDRATED WALNUTS) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MAPLE BOURBON BACON ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON & GOLDEN HONEY ALMONDS CHOPPED SALAD KIT, MAPLE BOURBON BACON
- Calories In MARSHMALLOW PEANUT BUTTER ICE CREAM BARS, MARSHMALLOW PEANUT BUTTER
- Calories In CHOCOLATY PEANUT BUTTER CRUNCH COOKIES, CHOCOLATY PEANUT BUTTER
- Calories In PINK & BLUE SWIRLED VANILLA UNICORN MORSELS, PINK & BLUE SWIRLED VANILLA
- Calories In GIMME S'MORE! TOASTED MARSHMALLOW ICE CREAM WITH CHOCOLATE COOKIE SWIRLS, GRAHAM CRACKER SWIRLS & FUDGE FLAKES, GIMME S'MORE!
- Calories In ORIGINAL ENTERTAINER SNACK CRACKERS, ORIGINAL
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
