Calories in WOK ST SHRIMP VEGGIE LO MEIN P
Serving Size: 1 Serving (416.0g)
Amount Per Serving
- Calories 586.6
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 62.4 mg
- Sodium 474.2 mg
- Potassium 166.4 mg
- Total Carbohydrate 107.0 g
- Dietary Fiber 0.8 g
- Sugars 4.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LO MEIN (LO MEIN NOODLE (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE), STEAMED VEGETABLES [RED BELL PEPPER, CARROTS, BOK CHOY], SESAME OIL, BLACK PEPPER SAUCE (WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT), SUGAR, MODIFIED FOOD STARCH, SPICES, GARLIC PUREE, LEMON CONCENTRATE JUICE, SALT, CARAMEL COLOR, MINCED GARLIC, XANTHAN GUM)), COOKED SHRIMP (SHRIMP, SALT), SCALLIONS, BLACK PEPPER SAUCE (WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT), SUGAR, MODIFIED FOOD STARCH, SPICES, GARLIC PUREE, LEMON CONCENTRATE JUICE, SALT, CARAMEL COLOR, MINCED GARLIC, XANTHAN GUM).Calorie Analysis
The food WOK ST SHRIMP VEGGIE LO MEIN P, based on the serving size listed above, would account for 29.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.Exercise Burn Time
The above food(WOK ST SHRIMP VEGGIE LO MEIN P) has 586.6 Calories per 1 Serving (416.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 62.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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