Calories in HAWAIIAN STYLE HONOLULU TUNA POKE, HAWAIIAN STYLE
Serving Size: 1 Serving (283.5g)
Amount Per Serving
- Calories 340.2
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 14.2 mg
- Sodium 1060.3 mg
- Potassium 260.8 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 3.1 g
- Sugars 14.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 96.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILLED RICE (WATER, MILLED RICE, SUGAR, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), TUNA POKE MIX (TUNA (RAW), POKE SAUCE, (VEGETARIAN SAUCE [SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SUGAR, COOKING WINE, SALT, VEGETABLE BOUILLON (SALT, YEAST EXTRACT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR), WHITE PEPPER, GINGER], SESAME OIL), ONIONS), CUCUMBER, AVOCADO, SEAWEED SALAD (SEAWEED, SUGAR, AGAR-AGAR, SESAME SEEDS, VINEGAR, SESAME OIL, KIKURAGE MUSHROOM, SALT, CHILI PEPPER), GREEN ONION, SESAME SEEDS.Calorie Analysis
The food HAWAIIAN STYLE HONOLULU TUNA POKE, HAWAIIAN STYLE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.Exercise Burn Time
The above food(HAWAIIAN STYLE HONOLULU TUNA POKE, HAWAIIAN STYLE) has 340.2 Calories per 1 Serving (283.5g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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