Calories in CHOCOLATE & SALTED CARAMEL LAVA CAKE, CHOCOLATE & SALTED CARAMEL

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 500.0
  • Total Fat 31.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 70.0 mg
  • Sodium 260.0 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 2.0 g
  • Sugars 39.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HEAVY CREAM, SUGAR, CARAMEL [SUGAR, WATER], UNSALTED BUTTER, EGG, DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA FAT, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOURING], WATER, RICH CAKE FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN (B3), THIAMIN (B1)], RICH CAKE SELF-RAISING FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN (B3), THIAMIN (B1), LEAVENINGS: SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM AND SODIUM DI-PHOSPHATES DISULPHATES], VEGETABLE OIL [RAPESEED], COCOA POWDER, GELLING AGENT: CORNSTARCH, SEA SALT, LEAVENING: BICARBONATE OF SODA.

Calorie Analysis

The food CHOCOLATE & SALTED CARAMEL LAVA CAKE, CHOCOLATE & SALTED CARAMEL, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATE & SALTED CARAMEL LAVA CAKE, CHOCOLATE & SALTED CARAMEL) has 500 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 74.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.