Calories in RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING, RICE MEDLEY
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 66.2 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PRE-COOKED LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], ENRICHED ORZO PASTA [SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PILAF SEASONING [CORN SYRUP SOLIDS, SALT, SUGAR, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN, NATURAL CHICKEN FLAVOR, ONION, TORULA YEAST, YEAST, GARLIC, SPICES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SEASAME OIL, SPICE EXTRACTIVE, LESS THAN 2% OF SILICON DIOXIDE (TO PREVENT CAKING)].Calorie Analysis
The food RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING, RICE MEDLEY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.3% of the calories.Exercise Burn Time
The above food(RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING, RICE MEDLEY) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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