Calories in SWEET BELGIAN WAFFLES
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.8 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, CANOLA OIL, WATER, SALT, MONO-AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER], CITRIC ACID, BUTTER FLAVOR, BETA CAROTENE [FOR COLOR], WHOLE EGGS, YEAST, INVERT SUGAR, SORBITOL, SOY FLOUR, SALT, SOY LECITHIN, NATURAL FLAVOR (VANNILA)Calorie Analysis
The food SWEET BELGIAN WAFFLES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.Exercise Burn Time
The above food(SWEET BELGIAN WAFFLES) has 250.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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