Calories in PUMPKIN SPICE MINI MINIATURE FALL DONUTS, PUMPKIN SPICE

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.8 mg
  • Potassium 25.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, HIGH FRUCTOSE CORN SYRUP, ICING SUGAR, DEXTROSE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, DIMETHYLPOLYSILOXANE), VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CAROB BEAN GUM), SALT, DEFATTED SOY FLOUR, COCOA POWDER, MODIFIED CORN STARCH, DRY WHEY (MILK), EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, DATEM), WHEAT GLUTEN PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE CITRIC ACID), NON-FAT DRY MILK, TITANIUM DIOXIDE (COLOR), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGGS, GLUCONO-DELTA-LACTONE, BETA CAROTENE, SOYA LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, SODIUM ACID SULPHATE, ETHYL ALCOHOL, CARAMEL COLOR, FD&C COLORS (YELLOW 6, YELLOW 5), SODIUM CITRATE, SULPHITES.

Calorie Analysis

The food PUMPKIN SPICE MINI MINIATURE FALL DONUTS, PUMPKIN SPICE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE MINI MINIATURE FALL DONUTS, PUMPKIN SPICE) has 179.9 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.