Calories in GLAZED APPLE CIDER DONUTS, GLAZED APPLE CIDER

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.2 mg
  • Sodium 250.1 mg
  • Potassium 59.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRACTIONATED PALM OIL, APPLE CIDER, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, EGGS, NONFAT MILK, CORN SYRUP SOLIDS, SALT, CINNAMON, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN STARCH, SOY LECITHIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICE, CALCIUM CARBONATE, AGAR-AGAR, WHEAT STARCH, ARTIFICIAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, SORBIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, MONO- AND DIGLYCERIDES, ENZYMES, BETA-CAROTENE COLOR, DEXTROSE, SODIUM BENZOATE PRESERVATIVE.

Calorie Analysis

The food GLAZED APPLE CIDER DONUTS, GLAZED APPLE CIDER, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(GLAZED APPLE CIDER DONUTS, GLAZED APPLE CIDER) has 220 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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