Calories in SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 40.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.7 µg
- Vitamin B-6 0.6 mg
- Vitamin C 20.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.5 mg
- Thiamin 0.4 mg
- Zinc 3.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM CARBONATE, APPLE JUICE CONCENTRATE, TURMERIC, BLUE 1, DEHYDRATED APPLE, VITAMIN C (SODIUM ASCORBATE), YELLOW 6, CINNAMON, NIACINAMIDE, VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), REDUCED IRON, MODIFIED CORN STARCH, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 1, RED 40, VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, ANNATTO EXTRACT, VITAMIN B12 (CYANOCOBALAMIN).Calorie Analysis
The food SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.Exercise Burn Time
The above food(SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MEMPHIS-STYLE BBQ WITH PORK STUFFED BISCUIT SEASONED PORK & GREEN PEPPERS WITH A SWEET & SMOKY MEMPHIS-STYLE BBQ SAUCE IN A BUTTERY, FLAKEY BISCUIT, MEMPHIS-STYLE BBQ WITH PORK STUFFED BISCUIT
- Calories In BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL, BERRY FIN-TASTIC WITH MARSHMALLOWS
- Calories In DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA, DARK CHOCOLATE HAZELNUT BUTTER
- Calories In BEEF, BEAN & CHEESE FLAVOR CHIMICHANGAS, BEEF, BEAN & CHEESE
- Calories In GOLD RUSH MUSTARD BASED BBQ SAUCE, GOLD RUSH MUSTARD
- Calories In FILLED COOKIES
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
