Calories in WHITE BEAN & KALE ORGANIC RAVIOLI, WHITE BEAN & KALE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 1500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA ORGANIC WHEAT FLOUR, WATER, ORGANIC EGGS, ORGANIC TURMERIC OIL. FILLING ORGANIC WHITE BEANS, ORGANIC KALE, ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL), ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, ENZYMES), ORGANIC GARLIC, ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC ROMANO FLAVOR (ORGANIC ROMANO CHEESE [ORGANIC PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES], WATER, SEA SALT), YEAST EXTRACT, BUTTER [CREAM, FLAVORINGS], CORN OIL, CREAM POWDER, NONFAT DRY MILK, OLIVE OIL, ONION POWDER, GARLIC POWDER), ORGANIC CANOLA OIL, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER, ORGANIC LEMON JUICE CONCENTRATE.Calorie Analysis
The food WHITE BEAN & KALE ORGANIC RAVIOLI, WHITE BEAN & KALE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.Exercise Burn Time
The above food(WHITE BEAN & KALE ORGANIC RAVIOLI, WHITE BEAN & KALE) has 230 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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