Calories in SOUTHWESTERN STYLE TENDER DICED CHICKEN, RICED CAULIFLOWER, ONIONS, JALAPENOS, RED BELL PEPPERS & CHEDDAR CHEESE IN A SPICY SAUCE BOWL, SOUTHWESTERN STYLE CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 240.6
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 70.8 mg
- Sodium 868.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 23.0 g
- Vitamin A 399.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 35.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), RICED CAULIFLOWER, SOUTHWEST SAUCE (WATER, TOMATOES IN JUICE, CHICKEN BROTH, CHICKEN BASE [CHICKEN MEAT WITH JUICES, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC], DRIED GARLIC, SPICES, CORN STARCH, SALT, ONION POWDER, GARLIC POWDER), RED BELL PEPPER, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), ONION, JALAPENO.Calorie Analysis
The food SOUTHWESTERN STYLE TENDER DICED CHICKEN, RICED CAULIFLOWER, ONIONS, JALAPENOS, RED BELL PEPPERS & CHEDDAR CHEESE IN A SPICY SAUCE BOWL, SOUTHWESTERN STYLE CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN STYLE TENDER DICED CHICKEN, RICED CAULIFLOWER, ONIONS, JALAPENOS, RED BELL PEPPERS & CHEDDAR CHEESE IN A SPICY SAUCE BOWL, SOUTHWESTERN STYLE CHICKEN) has 240.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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