Calories in CHICKEN DUMPLING, CHICKEN
Serving Size: 1 Serving (113.4g)
Amount Per Serving
- Calories 220.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.4 mg
- Sodium 539.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, GREEN ONION, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME OIL, SALT, SUGAR, GINGER, RICE COOKING WINE, PALM SHORTENING, POTATO STARCH, GARLIC, SPICES, CHINESE DRESSING (BLENDED VINEGAR [DISTILLED VINEGAR, RICE VINEGAR, SALT], SUGAR, SOY SAUCE SOYBEANS, SALT, WHEAT FLOUR], SESAME OIL, ONION, GINGER), CANOLA OIL.Calorie Analysis
The food CHICKEN DUMPLING, CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(CHICKEN DUMPLING, CHICKEN) has 220 Calories per 1 Serving (113.4g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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