Calories in 70% DARK CHOCOLATE

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 170.1
Total Fat 13.0 g
Saturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 140.1 mg
Total Carbohydrate 12.0 g
Dietary Fiber 4.0 g
Sugars 8.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 4.5 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN.

Calorie Analysis

The food 70% DARK CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.8% of the calories.

Exercise Burn Time

The above food(70% DARK CHOCOLATE) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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