Calories in HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH, PORTOBELLO MUSHROOMS, ROASTED RED PEPPERS, KALE, ASIAGO AND SMOKED PROVOLONE CHEESE, WITH TOMATO BASIL SAUCE ON A CRUST MADE WITH CAULIFLOWER
Serving Size: 1 Serving (122.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.4 mg
- Sodium 529.5 mg
- Potassium 229.4 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 284.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER CRUST CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, WATER, EGG WHITES, RICE STARCH, MILLED FLAX SEEDS, YEAST, SUGAR, SALT, CULTURED BROWN RICE, SPICES, TOMATO BASIL SAUCE TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, NATURAL FLAVORS, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, BASIL, XANTHAN GUM, DEHYDRATED GARLIC, SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, BUTTERNUT SQUASH, KALE, ASIAGO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, PORTABELLA MUSHROOMS, ROASTED RED BELL PEPPERS.Calorie Analysis
The food HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH, PORTOBELLO MUSHROOMS, ROASTED RED PEPPERS, KALE, ASIAGO AND SMOKED PROVOLONE CHEESE, WITH TOMATO BASIL SAUCE ON A CRUST MADE WITH CAULIFLOWER , based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH, PORTOBELLO MUSHROOMS, ROASTED RED PEPPERS, KALE, ASIAGO AND SMOKED PROVOLONE CHEESE, WITH TOMATO BASIL SAUCE ON A CRUST MADE WITH CAULIFLOWER ) has 209.8 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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