Calories in FIG & ALMOND SEEDED CRISPS, FIG & ALMOND
Serving Size: 1 Serving (20.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 135.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, FLAXSEEDS, DRIED FIGS (12.5%) [FIGS, RICE FLOUR], RAW SUGAR, ALMONDS (8.0%), HONEY, GREEK YOGHURT [WHOLE MILK, CREAM (MILK), LIVE CULTURES], SODIUM BICARBONATE, SALT.Calorie Analysis
The food FIG & ALMOND SEEDED CRISPS, FIG & ALMOND, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(FIG & ALMOND SEEDED CRISPS, FIG & ALMOND) has 90 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TERIYAKI ORGANIC MARINADE & SAUCE, TERIYAKI
- Calories In ORGANIC RAW HONEY
- Calories In ""ST. LOUIS STYLE"" BBQ RIB RUB, ""ST. LOUIS STYLE""
- Calories In ""MEMPHIS STYLE"" BBQ RUB, ""MEMPHIS STYLE""
- Calories In RUSTIC ROSEMARY & GARLIC RUB FAMILY RECIPE SPICES, RUSTIC ROSEMARY & GARLIC RUB
- Calories In FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
