Calories in TUNA SALAD CROISSANT SANDWICH, TUNA SALAD

Serving Size: 1 Serving (187.0g)
Amount Per Serving
  • Calories 510.5
  • Total Fat 29.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 35.5 mg
  • Sodium 420.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TUNA SALAD (ALBACORE TUNA IN BRINE WITH VEGETABLE BROTH [ALBACORE TUNA, WATER, VEGETABLE BROTH {PEA AND CARROT EXTRACT}, AND SALT], SEASONED MAYONNAISE BASE [MAYONNAISE {SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS}, SALT, SPICES], CELERY, RED ONION, LEMON JUICE, SALT, BLACK PEPPER, WHITE PEPPER), BUTTER CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, YEAST, SALT, WHEY, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE), GREEN LEAF LETTUCE.

Calorie Analysis

The food TUNA SALAD CROISSANT SANDWICH, TUNA SALAD, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.

Exercise Burn Time

The above food(TUNA SALAD CROISSANT SANDWICH, TUNA SALAD) has 510.5 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 78.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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