Calories in PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.5 mg
- Sodium 75.0 mg
- Potassium 70.5 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND MILK (FILTERED WATER, ALMONDS), WHOLE GRAIN OATS, LEMON JUICE CONCENTRATE, SUGAR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).Calorie Analysis
The food PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN) has 229.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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