Calories in PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT, PANKO BREADED
Serving Size: 1 Serving (92.0g)
Amount Per Serving
- Calories 219.9
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.8 mg
- Sodium 449.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 1250.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, CAULIFLOWER, CHICKPEA, YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN. CONTAINS 2% OR LESS OF CORN STARCH, SALT, BROWN SUGAR, DEXTROSE, SUGAR, SUNFLOWER OIL, YEAST, ISOLATED PEA PRODUCT, BAMBOO FIBER, ONION POWDER, GARLIC POWDER, SPICE, WHITE PEPPER, YEAST EXTRACT, PSYLLIUM HUSK, SOYBEAN OIL, GUAR GUM, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS.Calorie Analysis
The food PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT, PANKO BREADED, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT, PANKO BREADED) has 219.9 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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