Calories in SESAME CHICKEN WITH FRIED RICE, SESAME CHICKEN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 35.0 mg
- Sodium 719.6 mg
- Potassium 232.4 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE FRIED RICE COOKED RICE (WATER, RICE), GREEN PEA, CARROT, SOY SAUCE (WATER WHEAT SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ONION, SOYBEAN OIL, SUGAR, SALT, SALTED SAKE (RICE, KOJI [ASPERGILLUS ORYZAE], DEXTROSE, SALT, WATER, ALCOHOL), SESAME OIL, CANOLA OIL, SEASONING (HYDROLYZED WHEAT PROTEIN HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, CITRIC ACID, FLAVOR), DISODIUM INOSINATE AND GUANYLATE, SPICE, CARAMEL COLOR, PAPRIKA COLOR (ARABIC GUM, MALTOSE, PAPRIKA OLEORESIN)., CHICKEN BREAST, SESAME SAUCE WATER SUGAR, LIGHT SOY SAUCE (NON-GMO SOYBEAN, WATER, SALT, WHEAT FLOUR), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), RICE COOKING WINE, CORN STARCH, DISTILLED VINEGAR, CANOLA OIL ROASTED SESAME SEEDS, GARLIC PUREE, CHICKEN BROTH POWDER (SALT, YEAST EXTRACT, TORULA YEAST, CHICKEN BROTH, ONION POWDER, SUGAR, NATURAL CHICKEN FLAVOR, CHICKEN FAT, NATURAL FLAVOR AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), GINGER PUREE., WATER, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE SESAME SEEDS, BLACK SESAME SEEDS, ISOLATED SOY PROTEIN, KOSHER SALT, NON GMO EXPELLER PRESSED CANOLA OIL, BLACK PEPPER.Calorie Analysis
The food SESAME CHICKEN WITH FRIED RICE, SESAME CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(SESAME CHICKEN WITH FRIED RICE, SESAME CHICKEN) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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