Calories in CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.8 mg
- Sodium 730.6 mg
- Potassium 289.1 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
JASMINE RICE (WATER, JASMINE RICE), VEGETABLES (CARROTS, ONION, EDAMAME BEANS (SOYBEANS)), FRIED RICE SAUCE (WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER) FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), EGG (WHOLE EGG, NON-FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)), AND PEPPER).Calorie Analysis
The food CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE) has 229.7 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 34.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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