Calories in SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 19.8 mg
- Sodium 459.4 mg
- Potassium 190.1 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (GREEN BELL PEPPERS, RED BELL PEPPERS, CARROTS, ONION), RICE (RICE, WATER), SWEET AND SOUR SAUCE (WATER, SUGAR, PINEAPPLE JUICE, VINEGAR, TOMATO PASTE, SALT, GINGER, SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), SUNFLOWER OIL, CORN STARCH, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), XANTHAN GUM, ONION POWDER, PINEAPPLE EXTRACT, CHILI POWDER), FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), FRUIT (PINEAPPLE).Calorie Analysis
The food SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS, A SELECTION OF BELL PEPPERS, PINEAPPLE AND ONION SKILLET DINNER, SWEET & SOUR CHICKEN) has 180.2 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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