Calories in CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI, SUGAR SNAP PEAS, CARROTS, PINEAPPLE AND WATER CHESTNUTS SKILLET DINNER, CHICKEN TERIYAKI

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.8 mg
  • Sodium 449.5 mg
  • Potassium 380.2 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (BROCCOLI, WATER CHESTNUTS, SUGAR SNAP PEAS, CARROTS), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), GINGER, SUNFLOWER OIL, OYSTER SAUCE (WATER, SUGAR, SALT, MODIFIED FOOD STARCH, SOY PROTEIN, OYSTER EXTRACT, CARAMEL COLOR), CORN STARCH, SALT, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SESAME OIL, ONION POWDER, WHITE PEPPER, GUAR GUM), RICE (RICE, WATER), FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), FRUIT (PINEAPPLE).

Calorie Analysis

The food CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI, SUGAR SNAP PEAS, CARROTS, PINEAPPLE AND WATER CHESTNUTS SKILLET DINNER, CHICKEN TERIYAKI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74% of the calories.

Exercise Burn Time

The above food(CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI, SUGAR SNAP PEAS, CARROTS, PINEAPPLE AND WATER CHESTNUTS SKILLET DINNER, CHICKEN TERIYAKI) has 200 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.