Calories in CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR, CHOCOLATE CHIP

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.2 mg
  • Sodium 170.1 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), FIG PASTE WITH FIG CONCENTRATE, EGGS, RESISTANT MALTODEXTRIN, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, SOLUBLE CORN FIBER, FRUCTOSE, HONEY, NATURAL FLAVORS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.

Calorie Analysis

The food CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR, CHOCOLATE CHIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR, CHOCOLATE CHIP) has 149.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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