Calories in LOW FAT MULTIGRAIN GRANOLA WITH RAISINS, RAISINS
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 217.2 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 5.0 g
- Sugars 16.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, ROLLED WHEAT, EVAPORATED CANE SYRUP, RAISINS, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), RICE SYRUP, OAT FLOUR, CORN STARCH, ALMONDS, EXPELLER PRESSED CANOLA OIL, SALT, CINNAMON, MOLASSES, NATURAL FLAVOR.Calorie Analysis
The food LOW FAT MULTIGRAIN GRANOLA WITH RAISINS, RAISINS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(LOW FAT MULTIGRAIN GRANOLA WITH RAISINS, RAISINS) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 56 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NO 10 SCOTCH BONNET PEPPER SAUCE
- Calories In PINEAPPLE & MANGO HOT PEPPER SAUCE, PINEAPPLE & MANGO
- Calories In BUFFALO STYLE WHITE CHICKEN WRAP MEAT, GREEN LEAF LETTUCE, CARROTS, CELERY AND BLUE CHEESE IN A CHILE TOMATO TORTILLA WITH A SIDE OF BUFFALO SAUCE, BUFFALO STYLE CHICKEN WRAP
- Calories In FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF
- Calories In EGGS, PIE CRUST, HALF & HALF, SWISS CHEESE, BACON, CHEDDAR CHEESE, GREEN ONION, SPICES QUICHE WITH BACON, BACON
- Calories In SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, WHITE CHICKEN MEAT, CHEDDAR CHEESE, CRISPY ONIONS, ROASTED CORN, RED ONION, BLACK BEANS WITH BBQ RANCH DRESSING ROMAINE CENTRAL MIX, SOUTHWESTERN BBQ
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
