Calories in FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF

Serving Size: 1 Serving (113.3g)
Amount Per Serving
  • Calories 509.9
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 1639.5 mg
  • Potassium 350.1 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, MALTODEXTRIN, DEHYDRATED VEGETABLES (GARLIC, CARROT, SHALLOT, ONION, CHIVE), HABANERO, PAPRIKA, AND OTHER SPICES, SALT, CONTAINS LESS THAN 2% OF: HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, YEAST EXTRACT, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SHIITAKE MUSHROOM, LACTOSE, SILICON DIOXIDE (ANTI-CAKING AGENT), SUGAR, BEEF EXTRACT, MONO- AND DIGLYCERIDES, POTASSIUM CARBONATE, CITRIC ACID, SODIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Calorie Analysis

The food FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF) has 509.9 Calories per 1 Serving (113.3g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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