Calories in EGGS, PIE CRUST, HALF & HALF, SWISS CHEESE, SPINACH, CULINARY CREAM, BELL PEPPER, YELLOW ONION, SPICES QUICHE FLORENTINE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 319.5
  • Total Fat 23.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 160.5 mg
  • Sodium 420.3 mg
  • Potassium 190.3 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 230.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, PIE CRUST, HALF & HALF, SWISS CHEESE, SPINACH, CULINARY CREAM, BELL PEPPER, YELLOW ONION, SPICES

Calorie Analysis

The food EGGS, PIE CRUST, HALF & HALF, SWISS CHEESE, SPINACH, CULINARY CREAM, BELL PEPPER, YELLOW ONION, SPICES QUICHE FLORENTINE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.

Exercise Burn Time

The above food(EGGS, PIE CRUST, HALF & HALF, SWISS CHEESE, SPINACH, CULINARY CREAM, BELL PEPPER, YELLOW ONION, SPICES QUICHE FLORENTINE) has 319.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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