Calories in CUBAN-STYLE PORK CUBANO WITH MUSTARD & SWEET RELISH, CUBAN-STYLE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.5 mg
  • Sodium 880.4 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PORK, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWEET PICKLE RELISH (PICKLES, SUGAR, WATER, VINEGAR, SALT, RED BELL PEPPER, NATURAL FLAVORS), COOKED HAM SMOKE FLAVOR ADDED (HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), BLACK BEANS, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), PALM OIL, ONIONS, CONTAINS LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), GARLIC PUREE, HICKORY SMOKE HAM FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, SALT), DISTILLED MONOGLYCERIDES, MODIFIED FOOD STARCH, WHAT FLOUR (WHEAT FLOUR AND ENZYME), GUAR GUM, YEAST, SALT, SUGAR, SOYBEAN OIL.

Calorie Analysis

The food CUBAN-STYLE PORK CUBANO WITH MUSTARD & SWEET RELISH, CUBAN-STYLE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Exercise Burn Time

The above food(CUBAN-STYLE PORK CUBANO WITH MUSTARD & SWEET RELISH, CUBAN-STYLE) has 309.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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