Calories in BERRY MEDLEY PIE, BERRY

Serving Size: 1 Serving (138.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 9.7 mg
  • Sodium 129.7 mg
  • Potassium 81.4 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 45.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BERRY MEDLEY (BLUEBERRIES, BLACKBERRIES, RED RASPBERRIES, STRAWBERRIES), WHEAT FLOUR, SUGAR, WATER, PALM OIL, BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, VINEGAR, 100% LEMON JUICE, EGG WHITES, SALT, NONFAT DRY MILK, SPICE.

Calorie Analysis

The food BERRY MEDLEY PIE, BERRY, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Exercise Burn Time

The above food(BERRY MEDLEY PIE, BERRY) has 329.8 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.