Calories in RAISIN GOURMET NAZOOK COOKIES, RAISIN
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.8 mg
- Sodium 45.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN), UNSALTED 70% VEGETABLE OIL SPREAD, (PALM AND PALM KERNEL OIL, WATER, SOY BEAN OIL, CONTAINS LESS THAN 2% OF NON FAT DRY MILK SOLIDS, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDE), SODIUM BENZCATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, SUGAR, EGG, YEAST, VANILLA.Calorie Analysis
The food RAISIN GOURMET NAZOOK COOKIES, RAISIN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.Exercise Burn Time
The above food(RAISIN GOURMET NAZOOK COOKIES, RAISIN) has 179.8 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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