Calories in COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP, COOKIES & CREME
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.7 mg
- Sodium 380.2 mg
- Potassium 69.7 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE MIX [SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, EGGS, WHEAT STARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR), SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEY, COCOA POWDER PROCESSED WITH ALKALI, SOYBEAN OIL, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), YELLOW CORN FLOUR, SOY LECITHIN, NONFAT DRY MILK, DEXTROSE]. OREO COOKIE PIECES [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR].Calorie Analysis
The food COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP, COOKIES & CREME, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.Exercise Burn Time
The above food(COOKIES & CREME CAKE MIX WITH COOKIE PIECES CAKE CUP, COOKIES & CREME) has 300.2 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 43 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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