Calories in NOG

Serving Size: 237.0ml
Amount Per Serving
  • Calories 144.6
  • Total Fat 9.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 26.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.5 g
  • Protein 4.2 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED ALMONDS, FILTERED WATER, ORGANIC DATES, ORGANIC NUTMEG, ORGANIC PUMPKIN SPICE, ORGANIC VANILLA, SALT

Calorie Analysis

The food NOG, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.1% of the calories.

Exercise Burn Time

The above food(NOG) has 144.6 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 27.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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