Calories in LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA, LASAGNA WITH MEAT SAUCE

Serving Size: 1 Serving (247.0g)
Amount Per Serving
  • Calories 269.2
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.7 mg
  • Sodium 1030.0 mg
  • Potassium 1099.2 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 6.9 g
  • Sugars 9.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 219.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LENTIL ZUCCHINI PASTA (LENTIL FLOUR, ZUCCHINI, WATER), TOMATO PASTE, CAULIFLOWER, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), COOKED BEEF PATTY CRUMBLES (GROUND BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, CANOLA OIL, SALT, MUSHROOM POWDER, GARLIC, OLIVE OIL, BASIL, PARSLEY, OREGANO.

Calorie Analysis

The food LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA, LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA, LASAGNA WITH MEAT SAUCE) has 269.2 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 53.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.