Calories in BLUEBERRY BANANA WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BLUEBERRY BANANA

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 90.4
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.1 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 3.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BLUEBERRIES, ORGANIC BANANAS, ORGANIC APPLES, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC PURPLE CARROTS, ORGANIC FLAX SEED, ORGANIC LEMON JUICE.

Calorie Analysis

The food BLUEBERRY BANANA WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BLUEBERRY BANANA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.

Exercise Burn Time

The above food(BLUEBERRY BANANA WITH COCONUT MILK VEGGIES & FLAX SEED SMOOTHIE, BLUEBERRY BANANA) has 90.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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