Calories in ITALIAN-STYLE HAM, GENOA SALAMI & PROVOLONE CHEESE IN A TOMATO BASIL WRAP, ITALIAN-STYLE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLA [ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE)], SMOKED HAM [A PORTION OF GROUND HAM SHANK AND HAM ADDED, CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE], GENOA SALAMI ([ORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, TOMATO BASIL TORTILLA (ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: TOMATO BASIL FLAVORING (TOMATO POWDER, DEHYDRATED TOMATO, SPICE, SUGAR, ONION POWDER, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, YELLOW 6, RED 40), SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (HEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE)], SMOKED PROVOLONE CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, SMOKE FLAVORING, ENZYMES], PEPPERONI [PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID)], PEPPERONCINI [PEPPERONCINI, WATER, VINEGAR, SALT, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFITE (COLOR PROTECTANT), YELLOW 5], SUBMARINE DRESSING [SOYBEAN OIL, RED WINE VINEGAR, WATER, OREGANO, SPICES, SALT, FOOD STARCH, XANTHAN GUM].

Calorie Analysis

The food ITALIAN-STYLE HAM, GENOA SALAMI & PROVOLONE CHEESE IN A TOMATO BASIL WRAP, ITALIAN-STYLE, based on the serving size listed above, would account for 36.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

Exercise Burn Time

The above food(ITALIAN-STYLE HAM, GENOA SALAMI & PROVOLONE CHEESE IN A TOMATO BASIL WRAP, ITALIAN-STYLE) has 730.8 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 108.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In ENRICHED & PRE-SIFTED UNBLEACHED ALL PURPOSE FLOUR
• Calories In ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR
• Calories In TUXEDO TRUFFLE MOUSSE LAYERS OF MARBLE CAKE FILLED WITH WHITE AND DARK CHOCOLATE MOUSSE BAR CAKE, TUXEDO TRUFFLE MOUSSE
• Calories In ROTISSERIE-SEASONED CHICKEN SALAD, ROTISSERIE-SEASONED CHICKEN
• Calories In CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN
• Calories In CURRY CHICKEN SALAD, CURRY CHICKEN

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.