Calories in GLUTEN FREE PIKES PEAK OATMEAL WALNUT CHIP COOKIES, OATMEAL WALNUT CHIP

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.9 mg
  • Sodium 94.9 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE ROLLED OATS, BROWN CANE SUGAR, GLUTEN FREE OAT FLOUR, SALTED BUTTER, EGGS, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), WALNUTS, BAKING SODA, CINNAMON, SALT, NATURAL VANILLA EXTRACT/FLAVOR, XANTHAN GUM.

Calorie Analysis

The food GLUTEN FREE PIKES PEAK OATMEAL WALNUT CHIP COOKIES, OATMEAL WALNUT CHIP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE PIKES PEAK OATMEAL WALNUT CHIP COOKIES, OATMEAL WALNUT CHIP) has 100 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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