Calories in SPICY KOREAN-INSPIRED RED CHILI SEASONING PORK DUMPLINGS, PORK

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 160.4
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.2 mg
  • Sodium 449.9 mg
  • Potassium 160.4 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, COOKED SEASONED ASIAN STYLE PORK CRUMBLE [PORK, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, WATER, LESS THAN 2% SWEET COOKING RICE WINE (SAKE {WATER, RICE, KOJI}, SUGAR, WATER, SALT, YEAST EXTRACT), NATURAL FLAVOR, SALT, SPICE], WATER, CABBAGE, ONION, TOFU (WATER, SOYBEANS, LESS THAN 2% MAGNESIUM CHLORIDE, CALCIUM SULFATE), GREEN ONION, GREEN PEPPER, EGG, GOCHUJANG SAUCE [WATER, SUGAR, SALT, GOCHUJANG (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL, SOYBEAN, GARLIC, ONION), SPICES, CITRUS FIBER, GARLIC PUREE, DISTILLED VINEGAR, SESAME OIL, CORN STARCH, SODIUM ASCORBATE, ROASTED GARLIC PUREE, ONION PUREE, SESAME SEED, YEAST EXTRACT, XANTHAN GUM, PAPRIKA OLEORESIN COLOR, GUAR GUM], CONTAINS 2% OR LESS OF: BREADCRUMB (WHEAT FLOUR, SALT, YEAST), PAN ASIAN PORK BASE [PORK BASE (OVEN ROASTED PORK WITH NATURAL JUICES, SALT, YEAST EXTRACT, MALTODEXTRIN, SUGAR, NATURAL FLAVORING, SUNFLOWER OIL, GUM ARABIC, LACTIC ACID), VEGETABLES (GREEN ONIONS, CARROTS, ROASTED ONIONS, GARLIC), SALT, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), RICE FLOUR, PALM OIL, RENDERED CHICKEN FAT, CARAMEL COLOR (CLASS I), DEHYDRATED SHIITAKE MUSHROOMS, GINGER, SPICES], CANE SUGAR, RED PEPPER POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), GARLIC, CANOLA OIL, SALT, TOASTED SESAME OIL, CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), GINGER PUREE (GINGER, CITRIC ACID), CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), BLACK PEPPER.

Calorie Analysis

The food SPICY KOREAN-INSPIRED RED CHILI SEASONING PORK DUMPLINGS, PORK, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(SPICY KOREAN-INSPIRED RED CHILI SEASONING PORK DUMPLINGS, PORK) has 160.4 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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