Calories in SPICY ASIAN-STYLE STEAK BOWL, SPICY ASIAN-STYLE

Serving Size: 1 Serving (192.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.2 mg
  • Sodium 309.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.1 g
  • Sugars 10.0 g
  • Protein 11.0 g
  • Vitamin A 5500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 20.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LONG GRAIN PARBOILED BROWN RICE, CARROT, BEEF, THAI SATAY SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], RICE VINEGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], TOASTED SESAME OIL, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, SHERRY WINE, SPICE, SOYBEANS, WHEAT, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SALT, DRIED GARLIC, DISTILLED VINEGAR, SESAME OIL, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], FERMENTED WHEAT PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, DRIED RED BELL PEPPER, PAPRIKA EXTRACT [COLOR], MALTODEXTRIN), RED BELL PEPPER, ONIONS, EDAMAME (SOYBEANS), RED CHILI PEPPER, SESAME SEEDS, FAJITA SEASONING (BLEND OF SALT, SODIUM PHOSPHATES [20.00%], DEXTROSE, SPICES, ONION POWDER, GARLIC POWDER, AND LESS THAN 2% TRICALCIUM PHOSPHATE ADDED AS ANTICAKING AGENT).

Calorie Analysis

The food SPICY ASIAN-STYLE STEAK BOWL, SPICY ASIAN-STYLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(SPICY ASIAN-STYLE STEAK BOWL, SPICY ASIAN-STYLE) has 240 Calories per 1 Serving (192.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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