Calories in JERK CHICKEN SOUP, JERK CHICKEN

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 200.9
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.7 mg
  • Sodium 710.5 mg
  • Potassium 269.5 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), PIGEON PEAS (PIGEON PEAS, WATER, SALT), SWEET POTATOES, ONIONS, DARK CHICKEN MEAT, COCONUT MILK (COCONUT EXTRACT, WATER), PARBOILED LONG GRAIN WHITE RICE, SCALLIONS, WATER, EXPELLER PRESSED CANOLA OIL, MOLASSES, GARLIC, CORNSTARCH, CILANTRO, SEA SALT, TOMATO PASTE, LIME JUICE CONCENTRATE, ALLSPICE, GINGER, BLACK PEPPERCORN, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), HABANERO PEPPERS, THYME, CINNAMON, NUTMEG, CLOVES, CHILE FLAKES.

Calorie Analysis

The food JERK CHICKEN SOUP, JERK CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(JERK CHICKEN SOUP, JERK CHICKEN) has 200.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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