Calories in CRUNCHY TUNA ROLL WR
Serving Size: 1 Serving (276.0g)
Amount Per Serving
- Calories 447.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.3 mg
- Sodium 1081.9 mg
- Potassium 347.8 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 3.9 g
- Sugars 17.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI (ASPERGILLUS ORYZAE), SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), LETTUCE, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (EXPELLER-PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), FRIED SHALLOT (SHALLOT, SOYBEAN OIL), TEMPURA CRUNCH (CORN STARCH [NON GLUTEN], RICE BRAN OIL, POTATO STARCH, RICE FLOUR, CORN FLOUR, BAKING POWDER [SODIUM BICARBONATE, TAPIOKA SAPP], SALT, XANTHAN GUM), JALAPENO PEPPER, SEAWEED.Calorie Analysis
The food CRUNCHY TUNA ROLL WR, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.Exercise Burn Time
The above food(CRUNCHY TUNA ROLL WR) has 447.1 Calories per 1 Serving (276.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 64.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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