Calories in SOUTHERN STYLE BONELESS CHICKEN BITES, SOUTHERN STYLE
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.3 mg
- Sodium 489.7 mg
- Potassium 289.8 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, WHEAT FLOUR, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, LEAVENING (CREAM OF TARTAR, BAKING SODA), MALTODEXTRIN, NATURAL FLAVORS, SALT, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SPICES (INCLUDING CELERY SEED), SPICES (INCLUDING DILL), SUGAR, VINEGAR POWDER (MALTODEXTRIN, VINEGAR), YEAST YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food SOUTHERN STYLE BONELESS CHICKEN BITES, SOUTHERN STYLE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.Exercise Burn Time
The above food(SOUTHERN STYLE BONELESS CHICKEN BITES, SOUTHERN STYLE) has 179.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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